Insanity의 줄거리
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
최신 에피소드
S1 · 에피소드 20 — Fast and Furious · 2009-11-07
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
- 첫 방송
- 2009-08-01
IPTV 8K에서 Insanity 보는 방법
IPTV 8K에서 Insanity를 보는 데는 약 1분이면 됩니다: 무료 체험을 시작하고 TV, 휴대폰, Fire Stick 또는 브라우저에서 앱을 열고 재생을 누르세요 — 모두 4K Ultra HD로.
지금 Insanity 시청 시작
IPTV 8K 무료 체험을 시작하고 오늘 Insanity를 시청하세요. 수천 편의 영화, 시리즈, 라이브 채널도 4K Ultra HD로 함께.
더 볼거리
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